In the Intro to Somatic Eating® mini course, you will:
- Learn 3 Somatic Eating® tools to heal your relationship with your food and body for good.
- Handouts to begin practicing your new Somatic Eating® skills.
- Transcripts to each video.
These Somatic Eating® tools will guide you toward the embodiment you need to hear and interpret your body's messages to never rely on an external diet or expert ever again! It is time for you to feel like the power is back in you and less in your food and your body image.
*No refunds